Group Fitness Classes

MFC Group Fitness Classes - Yoga

Metabolic Fitness Centre offers a wide range of group fitness classes that compliment with hard core PT training at MFC. These include:

These classes offer complementary conditioning to the body and make your training more well-rounded and balanced.

Open space class room is designed to accommodate 6 to 15 participant maximum for most classes. While benefit of this small group class is to allow instructor to coach more of personal level as well as more attention to the whole group progression. Therefore, class booking in advance is essential as space can be filled up quickly!

Other classes such as Pilates, Zumba, Les Mills Body Pump and Combat will be coming soon!